It’s All in the Details
What to Expect at my Online Hold Me Tight® Workshop for Lesbian Couples
First of all, although this is an ONLINE Workshop, my presentation portion is actually less than half the total Workshop time.
When I Present…
It’s not just a lecture
I want you to learn this, so I work to keep you engaged. During my presentation, I talk some, show video clips, ask questions, and have ‘mini-exercises’. Teaching is fun for me, so I work hard to make your learning a positive experience.
Screen time balance
Look at the schedule below and see how the screen time is balanced with the practicing portion of the Workshop. I want you to PRACTICE the tools you are learning, so I give you plenty of time on both days.
Your ONLINE Workshop Schedule
Day 1
(Click Here for Day 1 Schedule)
| | | Presentation | Couple’s Time |
|---|---|---|---|
| 9:00 – 10:30 | Science of Love | 90 min | |
| 10:30 – 10:40 | Break | | 10 min |
| 10:40 – 11:00 | ARE Assessment | | 20 min |
| | | | |
| 11:00 – 12:00 | Identifying Negative Cycles | 60 min | |
| 12:00 – 12:10 | Break | | 10 min |
| 12:10 – 1:00 | Conversation 1: Identifying Negative Cycles | | 50 min |
| | | | |
| 1:00 – 1:45 | Lunch | | 45 min |
| | | | |
| 1:45 – 2:15 | Learning Our Raw Spots | 30 min | |
| 2:15 – 3:05 | Conversation 2: Learning Our Raw Spots | | 50 min |
| | | | |
| 3:05 – 3:35 | Handling Rocky Moments | 30 min | |
| 3:35 – 3:45 | Break | | 10 min |
| 3:45 – 4:45 | Conversation 3: Handling Rocky Moments | | 60 min |
| | | | |
| 4:45 – 5:00 | Day’s Summary | 15 min | |
Day 2
(Click Here for Day 2 Schedule)
| | Presentation | Couple’s Time | |
|---|---|---|---|
| 9:00 – 10:00 | Hold Me Tight | 60 min | |
| 10:00 – 10:10 | Break | | 10 min |
| 10:10 – 11:10 | Conversation 4: Hold Me Tight | | 60 min |
| | | | |
| 11:10 – 11:45 | Addressing Past Hurts | 35 min | |
| 11:45 – 11:55 | Break | | 10 min |
| 11:55 – 12:45 | Conversation 5: Addressing Past Hurts | | 50 min |
| | | | |
| 12:45 – 1:05 | Keeping the Momentum Going | 20 min | |
| | | | |
| 1:05 – 1:50 | Lunch | 45 min | |
| | | | |
| 1:50 – 2:10 | Bonding Through Touch | 20 min | |
| 2:10 – 2:40 | Conversation 6: Bonding Through Touch | | 30 min |
| | | | |
| 2:40 – 3:10 | Keeping Your Love Aline | 30 min | |
| 3:10 – 3:40 | Conversation 7: Keeping Your Love Alive | | 30 min |
| | | | |
| 3:40 – 4:00 | Summary & Farewell’s | 20 min | |
FAQS
When are the available dates?
- Sorry, no dates are currently scheduled.
How much is it?
The cost per couple is $1097
How many couples will attend?
At the most, 4 couples.
How much do we interact with the other couples?
That is up to you. We are all in the same ‘room’ during the presentation portions. You may choose to interact with other couples at that time, though you will never be pushed to divulge your personal information. So, you may connect with them, or not.
Can we do this privately?
Yes. My Private Retreats allow me to focus on you alone and are tailored for your specific relationship needs and goals.
What ‘tools’ do we need to do this Online?
- Privacy and the ability to work without interruption
- Computer with camera or a tablet
- Good lighting
How long is the Workshop?
Saturday 9-5 and Sunday 9-4. (Time may vary due to time zones)
This Workshop is a total of 17 hours; the equivalent of 4 months of therapy.
What do we get with this?
- 17 hours of focused relationship help over 2 days; equivalent to 4 months of therapy
- Pre-workshop questionnaire so I am familiar with your issues prior to your attending
- Workbook/Resource Manual with exercises
- Plenty of structured practice with my coaching you
- Follow-up 50-minute video session
- Exclusive access to optional relationship coaching sessions for you to use as your relationship needs (additional cost and based on my availability).
I want you to succeed.
The small group size of 4 couples, private virtual rooms, and my meeting with you prior to the Workshop are just some of the many things that make these ONLINE Workshops successful.
Due to the limited number of spaces, I encourage you to sign up while there is still space.
Questions? Let’s talk.
Complete the form below and I will be happy to answer any questions.
Helping Lesbians Locally From Boston to NYC or Online as far as San Francisco!
“Hold Me Tight®” is a registered trademark to Sue Johnson.